Victor Frankl was a psychiatrist who had written, what he thought would be his master work, when he was taken by Nazis to a concentration camp. He experienced the worst suffering and death that he could fathom. His wife, brother, mother, and father all died in the camps. He survived and got his freedom and […]
It goes without saying that what I am about to suggest doesn’t replace a psychiatrist, a therapist, or appropriately prescribed medication. Also anyone that is actively suicidal ought to engage with emergency services immediately. I would suggest though that those things require what I’m about to suggest to be truly effective over the longterm. Depression […]
